Take the questionnaire
Answer questions about your lifestyle, nutrition habits, and health goals.
A MORE PERSONAL START
Turn your goals into a clearer shortlist.
The free Healthy 4Life Assessment asks about lifestyle and nutrition habits, suggests 4Life products based on your responses, and explains the result.*
ABOUT FIVE MINUTES
Three simple stages.
The assessment is educational and product-oriented. It is not a medical diagnosis or a substitute for care from a qualified health professional.
Get suggestions
Review a shortlist of 4Life products selected from your responses.*
Learn from the overview
See an educational summary of your responses and their wellness context.
Assessment process and FAQs: official Healthy 4Life Assessment page.
YOUR INFORMATION
Read the consent and privacy terms before submitting.
4Life states that personally identifiable health information collected with the assessment is handled under its Privacy Policy and applicable law. Aggregated information may be used for research, educational, or statistical purposes when it does not personally identify you.
- Review the consent shown in the assessment.
- Avoid treating product suggestions as medical advice.
- Ask a qualified professional about medications, allergies, pregnancy, or a medical condition.
AFTER THE RESULTS
Use recommendations as a starting point.
Compare suggestions with current product labels, directions, dietary needs, and your own priorities. Product availability and formulations can change.